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Tropical Salad with Mango, Avocado, and Chicken

Tropical Salad with Mango, Avocado, and Chicken

This summery tropical salad with chicken and mango is a delicious high-protein lunch!

Course Main Course
Cuisine American
Keyword tropical mango and chicken salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 serving
Calories 382 kcal
Author Openfit

Ingredients

  • 2 Tbsp. 100% pineapple juice
  • 1 Tbsp. apple cider vinegar
  • tsp. extra-virgin olive oil
  • 1 medium Serrano chile seeded, finely chopped
  • ¼ tsp. ground chili powder
  • ¼ tsp. ground cumin
  • ¼ tsp. sea salt or Himalayan salt
  • ¼ tsp. ground black pepper
  • ¼ medium mango peeled, cubed
  • ¼ medium ripe avocado cubed
  • ¼ cup cubed fresh pineapple
  • ½ cup cubed jicama
  • 3 oz. cooked chicken breast boneless, skinless, cut into bite-size pieces
  • 12 leaves fresh cilantro chopped (for garnish; optional)

Instructions

  1. Combine pineapple juice, vinegar, oil, Serrano chile, chili powder, cumin, salt, and pepper in a small bowl; whisk to blend. Set aside.
  2. Place mango, avocado, pineapple, jicama, and chicken in a medium bowl; mix well.
  3. Drizzle with dressing; toss gently to blend.
  4. Garnish with cilantro if desired.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.