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Pumpkin Overnight Oats
Prep Time 10 minutes
Chill 4 hours
Total Time 4 hours 10 minutes
Servings 2
Calories 237 kcal
Ingredients
- ½ cup unsweetened almond milk can be substituted for coconut milk
- ½ cup plain Greek yogurt
- ½ cup 100% pure organic canned pumpkin puree
- ½ tsp vanilla extract
- 2 tsp maple syrup
- 4 tsp chia seeds can be substituted with flax meal
- 4 walnut halves chopped
- ½ cup dry rolled outs
- ¼ tsp pumpkin pie spice
- ¼ tsp ground cinnamon
Instructions
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Add the almond milk, yogurt, pumpkin puree, vanilla extract and maple syrup to a medium sized bowl. Mix well until all the ingredients are evenly combined.
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Stir in the remaining 5 ingredients, and mix well.
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Pour the mixture into 2 separate glass jars, or containers, place into refrigerator overnight, or for a minimum of 4 hours.
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Enjoy cold, or if desired, you can warm in the microwave.
Recipe Notes
- Let the oats chill in the refrigerator for at least 4 hours, or overnight.
The Nutrition Facts box below provides estimated nutritional information for this recipe.