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close up of instant pot beef stroganoff | instant pot beef stroganoff

Instant Pot Beef Stroganoff

Try our healthy Instant Pot beef stroganoff recipe that will warm you up even on the coldest winter nights!

Prep Time 8 minutes
Cook Time 17 minutes
Pressure Build + Release Time 20 minutes
Total Time 45 minutes
Servings 4
Calories 564 kcal


  • ¼ cup fresh parsley
  • 3 cloves garlic
  • 1 lb. raw 93% lean stew beef
  • ½ tsp. sea salt (or Himalayan salt)
  • 1 tsp. ground black pepper
  • 2 Tbsp. ghee
  • 4 cups sliced mushroom
  • 12 oz. pearl onions
  • 2 Tbsp. water
  • 2 Tbsp. cornstarch (preferably GMO-free)
  • 16 oz. low-sodium organic beef broth
  • 4 oz. dry vegetable (or bean) pasta
  • 1 cup frozen peas
  • 3 cups fresh baby spinach
  • ½ cup reduced-fat (2%) plain Greek yogurt
  • 2 Tbsp. Worcestershire sauce
  • 1 Tbsp. fresh thyme
  • 2 tsp. sherry vinegar


  1. Finely chop parsley and garlic; set aside.

  2. Season beef with salt and pepper; set aside.

  3. Set Instant Pot to “sauté”; add ghee.

  4. Add beef; cook, stirring occasionally, for 5 to 7 minutes, or until lightly browned on all sides. Remove from pot; set aside.

  5. Add mushrooms; cook, stirring occasionally, for 3 to 4 minutes. Add onions; cook, stirring frequently, for 3 to 4 minutes, or until starting to brown.

  6. Add garlic; cook, stirring frequently, for 1 minute, or until fragrant.

  7. Place water and cornstarch in a small bowl; whisk to combine.

  8. Add beef, broth, pasta, peas, and cornstarch mixture; stir gently.

  9. Seal lid; close vent. Turn pot to “high pressure setting.” Cook for 1 minute. Pressure will build for approximately 15 minutes before cooking begins. When cooking is complete, allow pressure to release naturally for 5 minutes.

  10. After 5 minutes, manually open vent to complete venting, if needed; open instant pot lid.

  11. Add spinach, yogurt, Worcestershire sauce, thyme, and vinegar; stir until spinach wilts. Evenly divide stroganoff among 4 serving bowls; garnish with parsley. Serve warm.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Instant Pot Beef Stroganoff
Amount Per Serving
Calories 564 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g44%
Cholesterol 87mg29%
Sodium 807mg35%
Carbohydrates 46g15%
Fiber 16g67%
Sugar 13g14%
Protein 56g112%
* Percent Daily Values are based on a 2000 calorie diet.