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Tuna Salad With Crackers

Enjoy this healthy tuna salad recipe with 39 grams of protein and 4 grams of fiber. Throw it on top of some gluten-free crackers for a throwback to one your favorite field trip lunches!

Prep Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 415 kcal

Ingredients

  • 1 (5-oz.) can chunk-light tuna, packed in water
  • 2 medium celery stalks
  • ¼ medium onion
  • ½ cup cherry tomatoes
  • ¼ cup reduced-fat (2%) plain Greek yogurt
  • 1 tsp. ground paprika
  • ½ medium lemon
  • 16 small gluten-free crackers, no sugar added (preferably Mary's Gone Crackers™ original gluten-free crackers)

Instructions

  1. Drain tuna; set aside.

  2. Chop celery and onion; cut cherry tomatoes in half; place in a medium mixing bowl.

  3. Add tuna, yogurt, paprika; squeeze lemon over top. Mix well.

  4. Transfer tuna mixture to a serving plate; serve with crackers.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.