Fill your house with fall aromas with these sweet potato muffins made with cinnamon! Containing just 92 calories per muffin, you can treat yourself with these baked goods guilt-free.
Preheat oven to 350° F.
Lightly coat a 12-cup muffin pan with spray.
Place sweet potato and water in a small microwave-safe bowl; cook on high for 4 minutes. Flip; cook for an additional 3 to 4 minutes. Flip; cook for an additional 3 to 4 minutes, or until tender. Remove sweet potato from water; let cool for at least 15 minutes. Peel off skin; discard. Set sweet potato aside.
Add oats to a blender; cover. Blend until a fine flour texture is reached.
Add sweet potato, eggs, apple sauce, soy milk, coconut sugar, baking soda, cinnamon, extract, and salt. Blend until smooth.
Pour batter into prepared muffin pan; bake for 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let cool in pan for 10 minutes.
Enjoy immediately or store in an airtight container for up to 4 days.