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Healthier Buffalo Chicken Dip - 3

Healthier Buffalo Chicken Dip

Course Appetizer
Cuisine American
Keyword buffalo chicken dip
Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Total Time 2 hours
Servings 8
Calories 131 kcal


  • 12 oz. cooked boneless skinless chicken breast shredded or diced
  • ½ cup Buffalo sauce such as Frank's Red Hot. NSA for Sugar Free 3
  • 2 Tbsp. tabasco sauce optional
  • ¾ cup shredded cheddar cheese or Monterey jack
  • 4 oz. Greek yogurt plain, 2%
  • ¼ cup thinly sliced scallions the green tips
  • 2 Tbsp. finely chopped onion
  • ½ tsp. cayenne pepper
  • 2 Tbsp. minced parsley
  • 2 Tbsp. parmesan cheese


  1. Combine all of the ingredients except for the parmesan cheese and parsley in a large crock pot or slow cooker.

  2. Cook on low for 1 ½ -2 hours, making sure that everything has melted together and is warm throughout.

  3. Transfer to a serving dish and sprinkle with parsley and parmesan cheese.

Recipe Notes

  • Serve with carrot and celery sticks and/or baked tortilla chips.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Healthier Buffalo Chicken Dip
Amount Per Serving (0.33 cups)
Calories 131 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 57mg19%
Sodium 492mg21%
Carbohydrates 2g1%
Sugar 1g1%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.