Go Back
+ servings
close up of gluten free apple crisp

Gluten Free Apple Crisp

Course Dessert
Keyword apple crisp, gluten free
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 9
Calories 219 kcal


  • 2 ½ lbs red apples peeled and cut into 1/2" cubes
  • 1 Tbsp. lemon juice
  • ¾ + 1 tsp. cinnamon divided use
  • ¼ tsp. nutmeg
  • 4 + 3 Tbsp. maple syrup divided use
  • 2 Tbsp. water
  • 3 Tbsp. coconut oil
  • 1 ¾ cups rolled oats
  • ¼ cup almond flour


  1. Preheat oven to 350°. Set aside a 9”x 9” baking pan.

  2. In a large bowl, combine apples and lemon juice. Then add ¾ teaspoon cinnamon, nutmeg, 4 tablespoons maple syrup and water. Toss to coat evenly. Transfer apples to baking pan.

  3. Gently warm remaining 3 tablespoons maple syrup and coconut oil, just until the coconut oil is melted. Stir with a spoon to mix. Then add remaining 1 teaspoon cinnamon, rolled oats and almond flour. Stir until the oats are evenly coated. Transfer the oat mixture on top of the apples.

  4. Bake for 40-45 minutes until apples are fork tender and the oats are golden brown. Serve warm.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Gluten Free Apple Crisp
Amount Per Serving
Calories 219 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Sodium 2mg0%
Carbohydrates 36g12%
Fiber 5g21%
Sugar 20g22%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.