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Apple, Fennel, and Arugula Salad

Apple, Fennel, and Arugula Salad in a Mason Jar

This Apple Fennel Salad is an easy salad to take to the office if you're looking for something sweet and crunchy!

Course Main Course, Salad
Cuisine American
Keyword apple fennel salad
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 155 kcal
Author Openfit

Ingredients

  • 4 cups warm water
  • ¾ tsp. sea salt or Himalayan salt divided use
  • 1 medium Granny Smith apple cored, thinly sliced
  • 1 cup apple cider vinegar
  • 4 tsp. extra-virgin olive oil
  • 2 tsp. raw honey
  • 2 cups thinly sliced fennel
  • ¼ cup toasted pecan pieces
  • 4 cups baby salad greens
  • 4 cups fresh arugula

Instructions

  1. Combine water and ½ tsp. salt in a medium bowl; mix to dissolve salt.

  2. Submerge apple slices in water. Let sit for 5 minutes; drain water. Set aside.

  3. While apple is sitting, combine vinegar, oil, remaining ¼ tsp. salt, and honey in a small bowl; whisk to blend. Evenly divide dressing between 4 one-quart Mason jars. Set aside.

  4. Evenly layer apples, fennel, pecans, salad greens, and arugula on top of dressing in jars.

  5. Serve immediately or cover and refrigerate for up to 3 days. Shake before serving.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.