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Healthier Turkey Hash

Healthier Turkey Hash

Try this healthier take on turkey hash for a high-protein breakfast.

Course Breakfast
Cuisine American
Keyword turkey hash
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 187 kcal
Author Toshi Jones

Ingredients

  • 1 tsp. olive oil
  • 4 oz. raw 93% lean ground turkey
  • 2 Tbsp. chopped onion
  • 2 Tbsp. chopped green bell pepper
  • 1 small potato peeled, cut into ½-inch cubes
  • ½ tsp. dried oregano
  • ½ tsp. garlic powder
  • sea salt (or Himalayan salt) and ground black pepper to taste; optional

Instructions

  1. Heat oil in medium skillet over medium-high heat.

  2. Add turkey, onion, and bell pepper; cook, stirring frequently, for 4 to 5 minutes, or until turkey browns and onion is translucent.

  3. Add potato, oregano, and garlic powder. Season with salt and pepper if desired; cook, stirring frequently, for 6 to 10 minutes, or until potato is tender.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.