These spicy toasted seeds are a great midday snack.
Course
Snack
Cuisine
American
Keyword
spiced seeds
Prep Time10minutes
Cook Time2minutes
Total Time12minutes
Servings10servings, 1 Tbsp. each
Calories60kcal
Ingredients
2Tbsp.chia seeds
¼cupflaxseed
¼cupsesame seeds
½tsp.Ground smoked paprika
¼tsp.fine sea salt or Himalayan salt
Instructions
Combine chia seeds, flax seeds, and sesame seeds in a medium bowl; mix well.
Add seed mixture to a medium dry skillet heated to medium-high heat; cook, constantly shaking the skillet, for 30 seconds, or until seeds are hot and fragrant. DO NOT walk away from the skillet during cooking.
Add paprika and salt; cook, constantly shaking the skillet, for 30 seconds. Remove skillet from heat and remove seeds to prevent burning.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.