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Sweet Potato Latkes
These sweet potato latkes are a healthy and delicious version of the traditional latke with a flavor your family will love.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 Servings (1 latke each)
Calories 103 kcal
Ingredients
- 1 lb sweet potatoes peeled, grated
- ¾ medium onion grated, squeezing out as much liquid as possible
- 1 large egg beaten
- 1 Tbsp whole wheat flour
- 2 Tbsp whole-grain Panko bread crumbs
- 1 clove garlic finely chopped
- ½ tsp sea salt or Himalayan salt
- 1 tsp olive oil
- 6 tsp reduced fat (2%) plain yogurt
Instructions
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Preheat oven to 350° F.
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Line large baking sheet with parchment paper. Set aside.
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Combine sweet potatoes, onion, egg, flour, bread crumbs, garlic, and salt in a medium bowl; mix well.
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Using ¼-cup measuring cup, scoop mixture into rounds and form into patties. Place on prepared baking sheet.
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Brush the tops evenly with oil; bake for 15 minutes. Flip latkes and bake an additional 10 to 15 minutes, or until crisp.
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Serve latkes topped evenly with yogurt.
Recipe Notes
Tip: Latkes can be made one day ahead. Follow steps 1 to 4. Cover baking sheet and store in the refrigerator for one day. Bake them right before serving.
The Nutrition Facts box below provides estimated nutritional information for this recipe.