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chocolate avocado protein shake - shake in glass

Chocolate Avocado Shake

Made with riced cauliflower, rolled oats, and avocado, this Chocolate Avocado Protein Shake packs in 24 grams of protein, 14 grams of fiber, and 15 grams of healthy fats. 

Course Breakfast
Cuisine American
Keyword Chocolate Avocado Shake
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 355 kcal


  • 1 cup unsweetened rice milk
  • 1 cup ice
  • 1 scoop Chocolate Openfit Plant-Based Protein Shake
  • 1 cup riced cauliflower
  • medium ripe avocado
  • 1 Tbsp. dry old-fashioned rolled oats


  1. Place rice milk, ice, Openfit Plant-Based Protein Shake, cauliflower, avocado, and oats in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Chocolate Avocado Shake
Amount Per Serving (1 serving)
Calories 355 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 599mg26%
Carbohydrates 32g11%
Fiber 14g58%
Sugar 4g4%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.