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roasted brussels sprouts - overhead shot of brussels

Olive Oil and Sea Salt Roasted Brussels Sprouts

Course Side Dish
Cuisine American
Keyword brussels sprouts
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 servings
Calories 119 kcal

Ingredients

  • 3 cups Brussels sprouts
  • 1 Tbsp. Olive oil
  • 1 Tbsp. fresh thyme
  • ½ tsp. sea salt or Himalayan salt
  • ½ tsp. ground black pepper (to taste; optional)

Instructions

  1. Preheat oven to 400°

  2. Line large baking sheet with parchment paper; coat lightly with cooking spray. Set aside.

  3. Trim any brown stems and cut Brussels sprouts in half. Place on prepared baking sheet.

  4. Drizzle with oil; sprinkle with thyme, salt, and pepper; toss to coat. Arrange cut-side-down, leaving space between sprouts to prevent steaming.

  5. Bake for 15 minutes, or until Brussels sprouts are golden brown on the cut side. Stir; continue baking for 15 minutes more, or until browned and tender when pierced with a fork.

Recipe Notes

  • Finish brussels sprouts with a drizzle of good balsamic or sherry vinegar just before serving, if desired.
  • Roast brussles sprouts with other vegetables cut to similar size, like baby carrots, butternut squash, or onion wedges.

The Nutrition Facts box below provides estimated nutritional information for this recipe.