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southwestern salad

Southwestern Salad

Course Salad
Cuisine American
Keyword southwestern salad
Prep Time 10 minutes
Total Time 10 minutes
Calories 282 kcal

Ingredients

  • ¼ cup frozen corn kernels
  • ¼ red onion
  • ½ cup cherry tomatoes
  • ½ bell pepper
  • 1 green onion
  • 1 Tbsp. fresh cilantro
  • ⅓ cup black beans
  • ⅓ cup cooked brown rice
  • 1 tsp. olive oil
  • ½ medium lime
  • 1 dash hot pepper sauce (like Tabasco)
  • 2 cups arugula

Instructions

  1. Thaw corn; place in medium mixing bowl

  2. Chop red onion, bell pepper, and cilantro, halve cherry tomatoes, and slice green onion; add to bowl.

  3. Add beans, rice, olive oil, juice from lime, and hot pepper sauce to bowl; toss to combine.

  4. Serve corn mixture on top of arugula, or store refrigerated in a tightly sealed container for up to four days.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.