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Strawberry Parfait with Balsamic Vinegar

Strawberry Parfait With Balsamic Vinegar

This strawberry parfait recipe uses balsamic vinegar to make a perfect sweet and savory dessert. Plus, it's high in protein thanks to the Greek yogurt!

Course Dessert
Cuisine American
Keyword Strawberry Parfait
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 251 kcal


  • 60 large strawberries sliced; reserve 4 slices for garnish
  • 1 Tbsp. +1 tsp. honey
  • ¼ cup balsamic vinegar
  • ½ tsp. ground black pepper
  • 3 cups

    reduced-fat (2%) plain Greek yogurt


  1. Combine strawberries, honey, vinegar, and pepper in a medium bowl; toss gently to blend. Set aside.

  2. Place ¼ cup yogurt in each of four large serving glasses. Top with ½ cup strawberry mixture, ¼ cup yogurt, remaining ½ cup of strawberry mixture, and remaining ¼ cup yogurt.

  3. Garnish each glass with a strawberry slice.  

Recipe Notes

  • If you have time, let strawberry mixture sit for 30 minutes to 1 hour to meld the flavors together.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Strawberry Parfait With Balsamic Vinegar
Amount Per Serving (1 parfait)
Calories 251 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Cholesterol 9mg3%
Sodium 58mg3%
Carbohydrates 36g12%
Fiber 5g21%
Sugar 28g31%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.