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+ servings
Tropical Fruit Salad

Tropical Fruit Salad with Coconut

When you have pre-sliced fruit on hand, this tropical fruit salad makes for a fast and healthy treat when you're craving something sweet. 

Course Snack
Cuisine American
Keyword tropical fruit salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 173 kcal


  • cups pineapple cubed
  • 1 cup blueberries
  • 2 medium kiwi fruit peeled, cut in half, sliced
  • ½ cup coconut unsweetened, shredded


  1. Combine pineapple, blueberries, kiwi, and coconut in a medium bowl; toss gently to blend.

Recipe Notes

  • Use fresh pineapple in this recipe. If fresh pineapple is not available, make sure you use canned pineapple in 100% pineapple juice.
  • The Nutrition Facts box below provides estimated nutritional information for this recipe. 
Nutrition Facts
Tropical Fruit Salad with Coconut
Amount Per Serving (1.25 cups)
Calories 173 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Sodium 6mg0%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 18g20%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.