Print
Turkey Burgers
Make tonight burger night with these flavorful turkey burgers seasoned with fresh herbs. We topped ours with fresh salsa, a healthy, low-calorie condiment.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 145 kcal
Ingredients
- ¼ cup whole-grain bread crumbs
- ½ cup low-fat buttermilk
- 1 lb. raw 93% lean ground turkey
- 2 green onions finely chopped
- 2 Tbsp. fresh parsley finely chopped
- 1 tsp. Dijon mustard
- 1 dash Worcestershire sauce
- ground black pepper to taste; optional
Instructions
-
Combine bread crumbs and buttermilk in a medium bowl; mix well. Let sit for 10 minutes.
-
Preheat grill or broiler on high.
-
Add turkey, green onions, parsley, mustard, Worcestershire sauce, and pepper (if desired) to bread crumb mixture; mix well with clean hands.
-
Shape into 4 patties.
-
Grill or broil for 5 to 6 minutes on each side, or until patties are no longer pink in the middle.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.