Join Tough Mudder and T-MINUS 30 in The #GetToughAtHome Challenge
There’s never been a better time to get in shape at home. Why not commit the next 30-days to Tough Mudder TMINUS30, a total body HIIT style workout series to get you Strong, Lean, and Tough in only 30 minutes a day (even if you never plan to do a race). The T-MINUS 30 #GetToughAtHome challenge makes it easier than ever to stay on track with your workouts, plus it comes with a community that will support you the whole time.
That’s right, you won’t be alone in this! Join the T-MINUS 30 Training Group on Facebook where Tough Mudder Coach Kyle “T Mud” Railton will be leading you through the entire challenge. This is also where you can get the support of other participants around the country and motivate your teammates along the way. The #GetToughAtHome starts Monday, June 8th, so get ready!
First, you want to make sure you have an Openfit account so you can access all the T-MINUS 30 workouts.
If you haven’t signed up yet, you can get started for free today!
Next, download the calendar below and print it out or save it on your phone so you can stay on track with every workout. With this calendar, you don’t have to think about what workout you need to do — it lays it all out for you! Plus, you can cross out each day that you complete, and that just feels so good.
And there’s no better time to go all-in than this challenge month, so get your nutrition on track, too! Pair this challenge with our T-MINUS 30 meal prep. It gives you five days of recipes to keep you fueled up and ready to give it your all in your workouts! Plus, having all your meals planned will give you more time to workout, recovery, and rest.