30 Sugar Free 3-Approved Recipes You'll Love

30 Sugar Free 3-Approved Recipes You'll Love

In theory, eating a diet void of added sugar shouldn’t be that hard. Just…don’t eat sugar! But in reality, avoiding added sugar for all of your meals is pretty difficult, since it hides in some pretty surprising places. Bread, peanut butter, salad dressings…the list goes on and on.

But don’t worry, that’s what we’re here for! We pulled together a list of 30 delicious recipes without an ounce of added sugar. These Sugar Free 3 recipes can be your go-to options on the program or off it. These healthy, hearty meals will fill you up with all the good stuff, and none of the unnecessary sweet stuff.

From breakfast to lunch to dinner, these recipes make it easy to cook (and eat) on Sugar Free 3. We even included some desserts (yes, you can enjoy dessert on Sugar Free 3!) without added sugar that you can enjoy, too.

Get control of your sugar habit with Sugar Free 3! It gives you simple instructions to eliminate added sugars, refined carbs, and artificial sweeteners for just 3 weeks. Sign up on Openfit today, and order your book on Amazon for even more tips.

30 Sugar Free 3 Recipes You’ll Become Obsessed With

Peruse these recipes, pick out your favs, and mix and match throughout the weeks. You’ll wonder what a life without these Sugar Free 3 recipes was like before!

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Breakfast

1. Coconut-Cashew Overnight Oats

Get the recipe here.

 

2. Chocolate Peanut Butter Banana Protein Shake

Chocolate Peanut Butter Banana Shake - Sugar Free 3 Recipes

Get the recipe here.

 

3. Chocolate Blueberry Protein Shake

Blueberry Protein Shake - Sugar Free 3 Recipes

Get the recipe here.

 

4. Speedy Shakshuka

Get the recipe here.

 

5. Low-Carb Everything Bagels

sf3 recipes- keto bagel

Get the recipe here.

 

6. Vegan Tofu Scramble

sugar free 3 recipes- healthy tofu scramble

Get the recipe here.

 

7. Ham, Egg, and Cheese Breakfast Sandwich

Get the recipe here.

 

8. Hearty Omelet with Mushrooms, Tomato, Bacon, and Cheddar

Sugar Free 3 Recipes - omelet on plate

Get the recipe here.

 

9. Healthy Breakfast Burrito

sugar free 3 recipes- healthy breakfast burrito with veggies

Get the recipe here.

 

Lunch

10. Caesar Salad with Chicken

Get the recipe here.

 

11. Ground Turkey Lettuce Wraps

sugar free 3 recipes- Ground Turkey Lettuce Wraps

Get the recipe here.

 

12. Vegan Butternut Squash Soup

sugar free 3 recipes- butternut squash soup

Get the recipe here.

 

13. Chicken, Strawberry, and Spinach Salad with Walnuts

sugar free 3 recipes- Chicken, Strawberry, and Spinach Salad

Get the recipe here.

 

14. Chicken Burrito Bowl

sugar free 3 recipes - Chicken Burrito Bowl

Get the recipe here.

 

15. Turkey Zucchini Boats

sugar free 3 recipes- Zucchini Boats

Get the recipe here.

 

16. Steak Salad with Lemon Tarragon Vinaigrette

sugar free 3 recipes- steak salad

Get the recipe here.

 

Dinner

17. Lemon Garlic Shrimp with Quinoa, Tomatoes, and Spinach

sugar free 3 recipes- lemon garlic shrimp with quinoa

Get the recipe here.

 

18. Spinach and Feta Stuffed Chicken

sugar free 3 recipes- spinach and feta stuffed chicken

Get the recipe here.

 

19. Sesame Salmon with Fennel and Orange Salad

sugar free 3 recipes- sesame salmon with fennel and orange

Get the recipe here.

 

20. Instant Pot White Bean Chicken Chili

sugar free 3 recipes- instant pot white chicken chili

Get the recipe here.

 

21. Chicken and Veggies with Ricotta

sugar free 3 recipes- Chicken and Vegetables with Ricotta and Lemon

Get the recipe here.

 

22. Egg Roll in a Bowl Recipe

Get the recipe here.

 

Dessert

23. Tropical Fruit Salad with Coconut

sugar free 3 recipes- Tropical Fruit Salad

Get the recipe here.

 

24. Chocolate Pecan Pie Protein Shake

Sugar Free 3 Recipes - Chocolate Pecan Pie Shake

Get the recipe here.

 

25. Banana and Almond Butter Quesadilla

sugar free 3 recipes- Banana and Almond Butter Quesadilla

Get the recipe here.

 

26. Thin Mint Protein Shake

Sugar Free 3 Recipes - Thin Mint Protein Shake

Get the recipe here.

 

Sides

27. Vegan Buffalo Cauliflower Bites

buffalo cauliflower bites - Sugar Free 3 recipe

Get the recipe here.

 

28. Butternut Squash Fries

Sugar Free 3 Recipes - plated butternut squash fries

Get the recipe here.

 

29. Healthier Buffalo Chicken Dip

sugar free 3 recipes- healthier buffalo chicken dip

Get the recipe here.

 

30. Butternut Squash Noodles

Get the recipe here.

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