30 Sugar Free 3-Approved Recipes You'll Love
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In theory, eating a diet void of added sugar shouldn’t be that hard. Just…don’t eat sugar! But in reality, avoiding added sugar for all of your meals is pretty difficult, since it hides in some pretty surprising places. Bread, peanut butter, salad dressings…the list goes on and on.
But don’t worry, that’s what we’re here for! We pulled together a list of 30 delicious recipes without an ounce of added sugar. These Sugar Free 3 recipes can be your go-to options on the program or off it. These healthy, hearty meals will fill you up with all the good stuff, and none of the unnecessary sweet stuff.
From breakfast to lunch to dinner, these recipes make it easy to cook (and eat) on Sugar Free 3. We even included some desserts (yes, you can enjoy dessert on Sugar Free 3!) without added sugar that you can enjoy, too.
Get control of your sugar habit with Sugar Free 3! It gives you simple instructions to eliminate added sugars, refined carbs, and artificial sweeteners for just 3 weeks. Sign up on Openfit today, and order your book on Amazon for even more tips.
30 Sugar Free 3 Recipes You’ll Become Obsessed With
Peruse these recipes, pick out your favs, and mix and match throughout the weeks. You’ll wonder what a life without these Sugar Free 3 recipes was like before!
Breakfast
1. Coconut-Cashew Overnight Oats
Get the recipe here.
2. Chocolate Peanut Butter Banana Protein Shake
Get the recipe here.
3. Chocolate Blueberry Protein Shake
Get the recipe here.
4. Speedy Shakshuka
Get the recipe here.
5. Low-Carb Everything Bagels
Get the recipe here.
6. Vegan Tofu Scramble
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7. Ham, Egg, and Cheese Breakfast Sandwich
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8. Hearty Omelet with Mushrooms, Tomato, Bacon, and Cheddar
Get the recipe here.
9. Healthy Breakfast Burrito
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Lunch
10. Caesar Salad with Chicken
Get the recipe here.
11. Ground Turkey Lettuce Wraps
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12. Vegan Butternut Squash Soup
Get the recipe here.
13. Chicken, Strawberry, and Spinach Salad with Walnuts
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14. Chicken Burrito Bowl
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15. Turkey Zucchini Boats
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16. Steak Salad with Lemon Tarragon Vinaigrette
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Dinner
17. Lemon Garlic Shrimp with Quinoa, Tomatoes, and Spinach
Get the recipe here.
18. Spinach and Feta Stuffed Chicken
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19. Sesame Salmon with Fennel and Orange Salad
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20. Instant Pot White Bean Chicken Chili
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21. Chicken and Veggies with Ricotta
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22. Egg Roll in a Bowl Recipe
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Dessert
23. Tropical Fruit Salad with Coconut
Get the recipe here.
24. Chocolate Pecan Pie Protein Shake
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25. Banana and Almond Butter Quesadilla
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26. Thin Mint Protein Shake
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Sides
27. Vegan Buffalo Cauliflower Bites
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28. Butternut Squash Fries
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29. Healthier Buffalo Chicken Dip
Get the recipe here.
30. Butternut Squash Noodles
Get the recipe here.
