Mango Salad
Mango Salad

Mangoes are back in season! This mango salad is kicked up with a zing of jalapeno and is a great—and easy—side salad that you can pair with almost any meal.

Mango-Salad
5 from 1 vote
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Mango Salad

This summery mango salad is kicked up with a zing of jalapeno and is a great—and easy—side salad that you can pair with almost any meal.

Course Side Dish
Cuisine American
Keyword mango salad
Prep Time 10 minutes
Rest 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 115 kcal
Author Openfit

Ingredients

  • 2 medium mangoes peeled, cut into half-inch cubes
  • ½ medium red onion finely chopped
  • ½ medium jalapeno (or Serrano chile), cut in half, seeds removed, finely chopped
  • ¼ cup 100% orange juice
  • 2 Tbsp. finely chopped fresh cilantro
  • sea salt or Himalayan salt to taste; optional
  • 8 cups baby salad greens or arugula
  • 1 Tbsp. extra-virgin olive oil

Instructions

  1. Combine mangoes, onion, jalapeno, orange juice, cilantro, and salt (if desired) in a medium bowl; mix well. Set aside for 10 minutes, stirring occasionally.

  2. Place greens in a large bowl.

  3. Drizzle oil over greens; toss gently to blend.

  4. Add mango mixture; toss gently to blend.

  5. Divide salad evenly among four plates. Serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Mango Salad
Amount Per Serving
Calories 115
* Percent Daily Values are based on a 2000 calorie diet.