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How to Sculpt a Lean, Toned Body

Most people don't get enough high-quality protein in their diets. Our Whey Protein helps give your whole body what it needs to be healthy and see results.

How It Works

How It Works

Loaded with essential amino acids, Whey Protein helps your muscles repair and recover faster, so you can feel great for your next workout and your day.*



Supports lean-muscle growth.*


Essential Amino Acids

Key building blocks of muscle to help support performance.*


Branched-Chain Amino Acids

From premium protein to help you recover and bounce back faster.*



Supports absorption of protein, and helps promote healthy digestion and gut health.*


Meet the label that guarantees supplement safety

We test every batch of all Ladder brand products to ensure quality, purity, and label accuracy. It’s our way to guarantee safe supplements for our athletes and you.

View our NSF for Sport Certification

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Why Ladder Was Created

World-champions LeBron James and Arnold Schwarzenegger couldn’t find supplements that gave them what they needed to perform at the highest level. So they made their own, creating a trusted line of premium supplements that meet the highest standards for quality and safety.

Pro Tips From Our Experts

You have questions? Our health professionals and scientists have answers.

Why should I take a protein supplement?

Protein is the building block of every cell in your body. Your muscles need it to grow and repair. Whey protein, in particular, contains an incredible range of essential amino acids, which are absorbed quickly.

When should I take Whey Protein?

To optimize workout results, take before or after your workout (but don’t stress about the exact timing). During this window, your body can more effectively use protein for muscle-building.

How should I take Whey Protein?

We recommend mixing 1–2 packets of protein with 8–12 ounces of water, milk, or your favorite beverage.

Is Whey Protein gluten-free?

Yes, Whey Protein is gluten-free.

How is Whey Protein flavored?

Our Whey Protein is offered in chocolate and vanilla. We use cocoa and natural flavors, mixed with a touch of salt, and a hint of natural sweetener. The result: a healthy protein shake that tastes like dessert—without using any artificial sweeteners, colors, and flavors.

4.8 out of 5.0 stars (422 Reviews)
We’re all about transparency. Read reviews by real people who use Ladder supplements.
Convenient Packaging and Dissolves Easily
"Convenient packaging, dissolves easily, tastes good. It does the trick without a lot of extra hassle."
I love the taste
"Most proteins mix up too thin and are not filling, or too thick and have an undesirable texture. The chocolate whey is now my 100% favorite!"
Anthony P.
Love the product
"Love the product. It tastes pure even when I mix it with just water. It's the perfect snack on the go."