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How to Stop Sugar Cravings Once and For All

This fitness app is putting personal training into the palm of your hand for only $15

20 Trends That Will Define 2020

“We’re talking workout classes you can tune in to directly on your iPad, smartphone, laptop, or smart TV in real time.”

Must-Have Fitness Gear for 2020—You’ll Shape Up in No Time With These Picks!

How to Crush Your Sugar Cravings for Good

“In Michele Promaulayko’s book Sugar Free 3, she outlines exactly how to tame that sweet tooth and get your cravings under control over the course of three weeks.”

How to Get Rid of Your Sugar Habit in 2020

Small Tweaks to This Guy’s Diet Helped Him Drop 15 Pounds in 2 Months

“He also revamped his diet based on an OpenFit nutrition plan, aiming for 2400-2699 calories a day spread over three meals.”

Life After Magazines: An Editor-In-Chief Reinvents Her Career

The Most Effective Workouts to Get in Shape in the Least Amount of Time

“According to celebrity trainer and founder of Xtend Barre Andrea Rogers, and Aaron Forrest, Openfit Live trainer, fitting in just 30 minutes of exercise can make a huge difference.”

This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious

3 Easy Ways to Cut Back on Sugar

“For more tips, plus recipes and a 3-week plan for more energy, better sleep, and surprisingly easy weight loss, check out Sugar Free 3.”

The Only Diet Change You Need to Make to Lose Weight in 2020

Fitness Platform ‘Openfit’ Launches for Cord-Cutters Looking to Cut Fat

“All-in-one digital fitness platform Openfit is bringing live coaches and personalized nutrition programming to consumers.”

Control Sugar Cravings With Aromatherapy

The Most Effective Diet Change You Can Make to Lose Weight in 2020

“Yes, just cutting back on sugar (and its sidekicks— refined carbs and artificial sweeteners) causes those excess pounds to melt off effortlessly.”

Nutritional Reset: Author of “Sugar Free 3,” Michele Promaulayko, on How to Reset Your Health After the Holidays

It’s Time to Break Up with Sugar — Michelle Promaulayko

“Michele suggests genius ways to use aromatherapy to curb cravings, gives practical tips on how to reset your palette, and recommends ways to loosen sugar’s grip.”

Banish These 5 Secretly Sugary Foods in 2020 to Lose Weight, Fast

A Guide to Ditching Sugar and Feel Your Best

The former editor-in-chief of Women’s Health and Cosmopolitan has created the blueprint for cutting out sugar.

Gifts to Thrive By: The Gifts Celebrities and Well-being Experts Are Giving and Getting This Year

A New Interactive Fitness App Lets Trainers Monitor Your Moves Using Your Smartphone Camera

“The big difference, Openfit trainers with a participant’s permission, can see you in your home using your smartphone’s camera which means they can offer help and make sure you’ve got the proper form!”

The Best Fitness Apps for 2020

The Fitness App That Lets You Take Live Workout Classes From Anywhere

“Openfit is taking a more personalized approach with live classes where trainers can watch your moves and help make sure you’re doing everything right!”

Halle Berry’s Stunt Double for John Wick 3 Says They Had ‘a Special Bond’: ‘Fitness Is a Huge Part of Our Lives’

What It Means to Be a Stuntwoman in Hollywood’s Male-Dominated Industry

“Along with three other stuntwomen, they also work together on “Rough Around the Edges” on OpenFit, a new and unique approach to training which combines everything from superhero cardio to boxing – all inspired by their own workouts.”

‘Rough Around the Edges’ Training Workout Created by Top Hollywood Stuntwomen