PRESS
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Press Releases
Recent News
Shay Mitchell Shows How She Got Fit in Four Weeks Doing This One Workout
“As part of her ‘Four Weeks of Focus‘ plan, the actor worked out for just 30 minutes a day, four days a week alongside trainer Kelsey Heenan and close friend—and former personal assistant to Kim Kardashian—Stephanie Shepherd Suganami, AKA Steph Shep.”
Shay Mitchell Shows Off Results From Her 4-Week Commitment to “Getting My S–t Together”
“So, in January, [Shay Mitchell] committed to ‘getting my s–t together’ with the workout company Openfit. She said working with trainers Kelsey Heenan and Stephanie Shepherd Suganami over the past four weeks has made her feel ‘more fit than I have in a long time.'”
Shay Mitchell Talks Lockdown Fitness, Diet And What’s Keeping Her Sane Amid The Pandemic
“Mitchell has recently partnered with digital fitness and nutrition platform, Openfit, to launch Four Weeks of Focus—a workout program developed by fitness trainer and influencer, Kelsey Heenan. ‘It’s 30 minutes a day, five days a week—for four weeks only… and that in and of itself makes it exciting and easier to stick to,’ Mitchell notes.”
Shay Mitchell’s New Year Essentials Will Help You Focus on All Your Goals
“If you’ve ever wanted to train like a star, here’s your chance! Openfit members now have the opportunity to work out with Shay and friend Stephanie Shephard as fitness influencer Kelsey Heenan trains them five days a week for about 30 minutes.”
28 Apps & Livestreams For Free At-Home Workouts
“Join Shay Mitchell on digital fitness platform Openfit for “4 Weeks of Focus,” a monthlong series of full-body workouts and meal plans. Start your 14-day free trial today to snag a behind-the-scenes look at Shay’s program before it officially debuts on Openfit later this year…”
The best workout apps for beginners
“If you’re looking for a single app that does it all, OpenFit is your best bet. It features workout videos in disciplines from meditation to stretching, to yoga, kickboxing, and strength training. The platform encourages you to set and meet reasonable goals, like exercising three times a week…”
26 of the Best At-Home Workout Programs
“From live, instructor led classes to on-demand workouts, Openfit allows you to stream directly to your phone, laptop, tablet or desktop with structured, daily workouts to fit any lifestyle and fitness level. In-app features also include meal planning and tracking making it a one-stop shop for achieving fitness goals.”
LeBron James, Arnold Schwarzenegger’s sports nutrition company sells to fitness platform Openfit
“Ladder, a nutritional company found by basketball icon LeBron James and actor Arnold Schwarzenegger, has been sold to technology fitness platform, Openfit, the companies told CNBC.”
How many steps a day will help me lose weight?
“We’ve spoken to three knowledgeable fitness experts to give you a detailed guide on how you can walk the right number of steps a day to burn those calories and lose weight… Openfit trainer Alasdair Fitz-Desorgher says losing weight is all a matter of calories in vs calories out. ‘For sustainable weight loss, you want to be burning about 300 more calories more than you consume each day.'”
“In a nutshell, [Openfit’s] a subscription-based fitness app that has recently gained more popularity now that gyms are shut down due to COVID-19. The app has live trainers, exhaustive nutrition plans, workout challenges, varied exercise series, and a comprehensive blog for more information, making it feature-rich enough to be worth your time.”
Fitness Apps: Comparing Your Options
“There were a few aspects the fitness platform had to have in order to get the Campus Rec seal of approval. The class offerings needed to represent the variety in format, level and time our in-person class schedule offered. The instructors needed to use the body-positive, self-loving, motivational language of which we spend hours on coaching our student fitness instructors.”
How to Work Out at Home and Still Get the Results You Want
There are also live, interactive classes you can join in the app with top fitness trainers. You can set your goals and receive support from fitness trainers who keep you on track throughout your structured program. There’s also nutritional support available for those looking to take it one step further.
Openfit also offers access to a wide range of recipes and meal plans, as well as a weight and food tracker. Meal plans consist of breakfast, lunch, dinner, and two snacks every day. The platform provides a decent variety and it’s interesting to see a fitness brand offer more than just the fitness output but a sound diet plan, as well.
Openfit Collaborates with Amazon Halo to Create a Series of Fitness-Focused Labs
Perk Up Your Barre Workout by Streaming a Class From London, Paris, and NYC
When My Period Cramps Just Won’t Quit, I Turn to These 4 Home Workouts
Last of Us 2 Stuntwoman Reveals the Grueling Work Behind the Game’s Ending
““I could eat oatmeal every single day,” Dechelle says, adding that she also starts her day with a cup of coffee. To add more protein to her bowl, she likes to sprinkle in a scoop of Openfit protein powder, which is 100 percent vegan.”
The Absolute Best Workout Apps for Exercising At Home
“If you like the idea of getting feedback from a trainer while you’re working out, you’ll like Openfit. In addition to on-demand recorded classes, Openfit offers live, interactive classes led by personal trainers who get to know you and your goals.”
Here’s When to Wear Sneakers While Working Out at Home
“According to Trevor Thieme, CSCS, and content director at Openfit, whether or not you should work out at home without sneakers depends on what activity you’re performing and how much experience you have in shoeless workouts.”
125+ Free Streaming Workouts to Do From Home During Coronavirus
The Consequences of Climate Change + Other Stories
“We’re partial to Michele Promaulayko’s easy-to-act-on guide to breaking a sugar habit, Sugar Free 3.”
How to Stop Sugar Cravings Once and For All
20 Trends That Will Define 2020
“We’re talking workout classes you can tune in to directly on your iPad, smartphone, laptop, or smart TV in real time.”
How to Crush Your Sugar Cravings for Good
“In Michele Promaulayko’s book Sugar Free 3, she outlines exactly how to tame that sweet tooth and get your cravings under control over the course of three weeks.”
Small Tweaks to This Guy’s Diet Helped Him Drop 15 Pounds in 2 Months
“He also revamped his diet based on an OpenFit nutrition plan, aiming for 2400-2699 calories a day spread over three meals.”
The Most Effective Workouts to Get in Shape in the Least Amount of Time
“According to celebrity trainer and founder of Xtend Barre Andrea Rogers, and Aaron Forrest, Openfit Live trainer, fitting in just 30 minutes of exercise can make a huge difference.”
3 Easy Ways to Cut Back on Sugar
“For more tips, plus recipes and a 3-week plan for more energy, better sleep, and surprisingly easy weight loss, check out Sugar Free 3.”
Fitness Platform ‘Openfit’ Launches for Cord-Cutters Looking to Cut Fat
“All-in-one digital fitness platform Openfit is bringing live coaches and personalized nutrition programming to consumers.”
The Most Effective Diet Change You Can Make to Lose Weight in 2020
“Yes, just cutting back on sugar (and its sidekicks— refined carbs and artificial sweeteners) causes those excess pounds to melt off effortlessly.”
It’s Time to Break Up with Sugar — Michelle Promaulayko
“Michele suggests genius ways to use aromatherapy to curb cravings, gives practical tips on how to reset your palette, and recommends ways to loosen sugar’s grip.”
A Guide to Ditching Sugar and Feel Your Best
The former editor-in-chief of Women’s Health and Cosmopolitan has created the blueprint for cutting out sugar.
A New Interactive Fitness App Lets Trainers Monitor Your Moves Using Your Smartphone Camera
“The big difference, Openfit trainers with a participant’s permission, can see you in your home using your smartphone’s camera which means they can offer help and make sure you’ve got the proper form!”
The Fitness App That Lets You Take Live Workout Classes From Anywhere
“Openfit is taking a more personalized approach with live classes where trainers can watch your moves and help make sure you’re doing everything right!”
What It Means to Be a Stuntwoman in Hollywood’s Male-Dominated Industry
“Along with three other stuntwomen, they also work together on “Rough Around the Edges” on OpenFit, a new and unique approach to training which combines everything from superhero cardio to boxing – all inspired by their own workouts.”
