“Cut sugar, lose weight, and never feel deprived!”

—Michele Promaulayko Creator, Sugar Free 3
Former Editor-in-Chief of Women's Health and Cosmopolitan, Creator of Sugar Free 3

Drop up to 5 pounds in
the first week—on us!

Look at the results after only 3 weeks!

The difference in three short weeks of being on Sugar Free 3 is remarkable. I love that I didn’t have to focus on portions or cut out foods I love…”

—Jessica B.

†Results vary depending on starting point and effort.
Jessica B. is an Openfit employee.

Look at the results after only 3 weeks!

The difference in three short weeks of being on Sugar Free 3 is remarkable. I love that I didn’t have to focus on portions or cut out foods I love…”

—Jessica B.

†Results vary depending on starting point and effort.
Jessica B. is an Openfit employee.

WOW…Here's what happens when you stick with it!

"I have gone down at least one notch on my belt and my clothes are feeling much looser. The beauty of this program is that…after 3 weeks, it really becomes a habit.”

—Juan M.

†Results vary depending on starting point and effort. Juan M. is an Openfit employee.

WOW…Here's what happens when you stick with it!

"I have gone down at least one notch on my belt and my clothes are feeling much looser. The beauty of this program is that…after 3 weeks, it really becomes a habit.”

—Juan M.

†Results vary depending on starting point and effort. Juan M. is an Openfit employee.

The best part? You'll never feel hungry

This is NOT a starve-yourself cleanse. You’ll have plenty to eat and you can even dine out! There’s no cutting carbs, counting calories, or complicated food lists. I made it so simple, anyone can do it!

The best part? You'll never feel hungry

This is NOT a starve-yourself cleanse. You’ll have plenty to eat and you can even dine out! There’s no cutting carbs, counting calories, or complicated food lists. I made it so simple, anyone can do it!

Here's what our test group said:

In an initial test group, 25 Sugar Free 3 users went through the program and told us about the benefits they experienced. The test group included independent users and Openfit, LLC employees completing the entire Sugar Free 3 program.

Here's what our test group said:

In an initial test group, 25 Sugar Free 3 users went through the program and told us about the benefits they experienced. The test group included independent users and Openfit, LLC employees completing the entire Sugar Free 3 program.

Sugar Free 3 can work for you too.
Here’s why:

You’ll never feel deprived

There’s a HUGE list of "allowed" foods that you can enjoy at every meal.

Kick added sugars, not carbs!

Enjoy potatoes, fruit, even whole-grain bread and pasta!

You won’t need to count calories

Or eat in tiny portions!

You can have a "Mindful Indulgence”

Once a week, enjoy a glass of wine, a slice of pizza, or whatever else your heart desires.

It’s only 3 weeks

You can do anything for 3 weeks!

Sugar Free 3 is exclusively on the Openfit® app

My whole Sugar Free 3 program fits in the palm of your hand—so it can go wherever you go:

  • A customized daily meal plan with Sugar Free 3-approved recipes
  • Fun, informative videos that show you exactly how to follow the plan
  • My personal secrets for fighting back sugar cravings
  • An easy way to “decode” food nutrition labels
  • How to spot sneaky sugars hiding in foods you buy
  • My tips for staying happily sugar-free when dining out
  • How to maintain “the awesomeness” once your 3 weeks are through

Sugar Free 3 is exclusively on the Openfit® app

My whole Sugar Free 3 program fits in the palm of your hand—so it can go wherever you go:

  • A customized daily meal plan with Sugar Free 3-approved recipes
  • Fun, informative videos that show you exactly how to follow the plan
  • My personal secrets for fighting back sugar cravings
  • An easy way to “decode” food nutrition labels
  • How to spot sneaky sugars hiding in foods you buy
  • My tips for staying happily sugar-free when dining out
  • How to maintain “the awesomeness” once your 3 weeks are through

Plus, exclusive workout programs available only from Openfit

Along with your Sugar Free 3, you’ll have full access to hundreds of Openfit’s proven on-demand and live trainer-led workouts—including 350 brand-new workouts every week—at no additional charge! You can try them all—Xtend Barre (my fave!), XB Pilates, guided run/walk classes, and much more—as long as you maintain your membership.

Plus, exclusive workout programs available only from Openfit

Along with your Sugar Free 3, you’ll have full access to hundreds of Openfit’s proven on-demand and live trainer-led workouts—including 350 brand-new workouts every week—at no additional charge! You can try them all—Xtend Barre (my fave!), XB Pilates, guided run/walk classes, and much more—as long as you maintain your membership.

Lose the first 5 or 10 pounds on us!

Try Sugar Free 3 for the next two weeks, lose weight, and see how AMAZING you feel. Trust me...you won't want to stop!

Lose the first 5 or 10 pounds on us!

Try Sugar Free 3 for the next two weeks, lose weight, and see how AMAZING you feel. Trust me...you won't want to stop!

Select Your Plan

All plans give you unlimited access to:

  • The complete Sugar Free 3 program.
  • Customized daily meal plan and tracking on the Openfit app.
  • Hundreds of live and on-demand Openfit workouts, you can stream at home!
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*Subscription automatically renews for the same applicable term and price, until you cancel. You may cancel online anytime via the Openfit Subscription Management page.

Openfit makes it easy to eat right, all year long

As the former Editor-in-Chief of both Cosmopolitan and Women’s Health, I’ve spent decades on the front lines of nutrition research, searching for the best ways to help my readers eat to stay healthy, fit, and feeling and performing their best. Sugar Free 3 is my simple, scientifically-proven plan to make cutting out added sugars, refined carbs, and artificial sweeteners easily do-able for anyone...and that includes you!

Openfit makes it easy to eat right, all year long

As the former Editor-in-Chief of both Cosmopolitan and Women’s Health, I’ve spent decades on the front lines of nutrition research, searching for the best ways to help my readers eat to stay healthy, fit, and feeling and performing their best. Sugar Free 3 is my simple plan to make cutting out added sugars, refined carbs, and artificial sweeteners easily do-able for anyone...and that includes you!