Use This Guide to Pick Your Next Openfit Workout
Looking for a little assistance when it comes to picking your next workout? We’ve made it easy for you to narrow down which Openfit on-demand program you should sign up for next!
From beginner level yoga flows to ten-minute HIIT workouts, this guide will help you pick the right class to help you reach your goals. After you get matched up with your perfect program, get more info on each one below!
Quick note: This only features our on-demand classes, but we also have a whole selection of live classes, too! They’re led by certified trainers who lead you through a class in real time. And if you choose to turn on your camera, they can even offer form cues, too! Learn more here.
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600 Secs is a 10-minute cardio and resistance program is perfect for when you’re crunched for time. You can do just one, or if you have more than 10 minutes, you can stack a few together for an even more robust workout.
Type: High Intensity
Time: 10 minutes
Recommended Equipment: Dumbbells, resistance band, mat
Trainer: Devin Wiggins
Even if you’re not planning on doing an obstacle course race any time soon, you can still get in top shape for one with T-MINUS 30! All together, the mix of workouts will help you boost your athleticism, build muscle, and improve your endurance.
Type: High Intensity
Time: 30 minutes
Recommended Equipment: Dumbbells or resistance band, mat
Trainer: Hunter McIntyre
Rough Around the Edges is a workout experience that’s anything but boring. Led by a group of expert stuntwomen, athletes, and martial artists, each class will take you through a series of challenging and unique moves to help you build strength and improve your cardio.
Type: High Intensity
Time: 30-40 minutes
Recommended Equipment: Dumbbells, mat
Trainers: Anisha Gibbs, Amy Johnston, Michelle Jubilee, Caitlin Dechelle, Thekla Hutyrova, Corinne van Ryck deGroot
With Xtend Barre on Openfit, you can get a world-class barre workout in the comfort of your own home. You don’t even need a barre! These workouts combine barre and Pilates fundamentals with a healthy dose of cardio to help you sculpt a strong, lean body while working up an amazing sweat.
If you don’t have time for a full 30-minute class, try the 15-minute Xtend Barre Express classes!
Type: Low Impact
Time: 15-30 minutes
Recommended Equipment: Chair, small rubber ball, resistance band, light dumbbells
Trainer: Andrea Rogers
After Xtend Barre, Andrea crafted XB Pilates, a custom pilates program that combines classical mat Pilates moves and reformer-inspired cardio exercises. The 30-minute workouts will help you sculpt your abs, lift your booty, and build strength from head to toe.
Type: Low Intensity
Time: 30 minutes
Recommended Equipment: Light dumbbells, resistance bands, sliders, mat
Trainer: Andrea Rogers
With Yoga 52, Openfit’s signature yoga program, you can enjoy high-quality yoga classes no matter where you are. Led by five world-class trainers, you can experience a variety of styles offered at three different levels. Choose between a number of calendars, which range from an every day practice or just one class a week (for the 52 weeks of the year!).
Type: Low Intensity
Time: 20-60 minutes
Recommended Equipment: Mat, block, strap
Trainers: Odette Hughes, Brent Laffoon, Micki Duran, Marie Grujicic, David Regelin
