21 Super-Motivating Mantras from Openfit Trainers

When your motivation is subzero, you know you can count on your Openfit trainers to bring the energy, encouragement, and accountability you need to break out of your funk and get focused.

But what if you need a motivation boost between classes? We’ve got you covered! We’ve rounded up some of our trainers’ most inspiring quotes and mantras to help you crank out the last few reps or go the extra (literal) mile.

Receive motivation, tips, and guidance from trainers and teammates in Openfit Live classes! Try them here for free.

 

1. “It takes courage to be a beginner.” —Jen Widerstrom

 

2. “If it was easy, everyone would do it.” —Dan Cooke

 

3. “Work out because you love your body, not because you hate it.” —Alexis Craig

 

4. “Focus on progression over perfection.” —Natalie Edwards

 

5. “Make ‘yesterday you’ jealous of ‘today you.'” —Alasdair Fitz-Desorgher

 

6. “The weight on the scale is only measuring your gravitational pull. You are so much more than a number.” —Kelsey Heenan

 

7. “Small changes done consistently over time add up to big results.” —Gowrie Hayden

 

8. “What voice will you listen to? The one that says that’s good enough? Or will you listen to that faint voice that says you can push harder, you will succeed? The better voice won’t win every time, but you are better for being aware of it.” —Joey Thurman

 

9. “Keep showing up.” —Jen Widerstrom

 

10. “Consistency, resiliency, and sheer determination are just a few ingredients of success. Let’s tap in!” —Lita Lewis

 

11. “It is okay to get uncomfortable. That is how you make change. If you are committed to that change, let’s get comfortable being uncomfortable!” —Jo Gomez

 

12. “Muster up all the courage and strength you have and tackle those pushups like it’s a final boss battle.” —Ritvik Aithal

 

13. “When your mind is telling you to slow down, push through. In that moment, you are making change — you are getting faster and stronger.” —Katie Mumford

 

14. “We are about so much more than perfection.” —Kelsey Heenan

 

15. “If you want results, you gotta do the work. Every time you show up and push play you are working. Keep showing up for you.” —Gowrie Hayden

 

16. “We shouldn’t look at exercise as another thing to check off our to-do list. Think of movement as a gift we give to ourselves to feel good, feel strong, and increase our overall confidence from the inside out.” —Lita Lewis

 

17. “This is as hard as it’ll ever be. Next time, you’ll be a little stronger, a little fitter, and it’ll feel a little easier.” —Alasdair Fitz-Desorgher

 

18. “On days when it’s not easy to show up, channel how good you feel after. Hang on to that feeling.” —Katie Mumford

 

19. “All it takes is consistency over time.” —Kelsey Heenan

 

20. “Your weight has nothing to do with your worth.” —Alexis Craig

 

21. “If that little voice inside your head is saying ‘I can’t,’ tell it to be quiet. You can.” —Gowrie Hayden