Use LADDER Plant-Based Nutrition Shake to Make This Spiced Chocolate Almond Treat

In need of a healthy and quick way to fuel your day? Look no further than this delicious vegan spiced chocolate almond shake recipe. It’s packed with protein and fiber to help keep you fuller for longer, and essential vitamins and minerals to help keep your health in top shape.

This yummy chocolate shake recipe gets its unique taste from a few simple kitchen staples: half a banana, some almond milk, a scoop of almond butter, and a touch of cinnamon.

That makes it easy for you to whip up a filling snack or meal replacement in five minutes or less. Simply combine the ingredients and blend until smooth. It’s that easy!

Try LADDER Plant-Based Nutrition Shake today! Get it here. 

5 from 3 votes

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Spiced Chocolate Almond Shake

Course Drinks

Cuisine American

Keyword spiced almond shake

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 serving

Calories 340 kcal

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop LADDER Plant-Based Nutrition Shake
• ½ large banana
• 1 Tbsp. all-natural almond butter
• ¼ tsp. ground cinnamon

Instructions

1. Place almond milk, ice, LADDER Plant-Based Nutrition Shake, banana, almond butter, and cinnamon in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Spiced Chocolate Almond Shake

Amount Per Serving (1 serving)

Calories 340 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 2g13%

Sodium 643mg28%

Carbohydrates 29g10%

Fiber 4g17%

Sugar 10g11%

Protein 26g52%

* Percent Daily Values are based on a 2000 calorie diet.

Inside the LADDER Plant-Based Nutrition Shake

Chocolate protein shakes aren’t just something for gym rats and body builders these days. Easy protein options have become more and more popular over the years. Research reveals the complex role protein can play in helping the body regulate the feeling of fullness after a meal, in addition to helping muscles recover after exercise.

Choosing a high-quality protein—one rich in nutrients but low in refined carbohydrates and saturated fat—is the best way to get the most out of this essential macronutrient.

LADDER Plant-Based Nutrition Shake is an excellent vegan protein source with 20g of pea protein per serving. It also boasts functional ingredients like fiber and 26 essential vitamins and minerals.

And fact that the LADDER Plant-Based Nutrition Shake doesn’t have any added refined sugars is really something to write home about. It has no added sugar and no artificial colors, flavors, sweeteners, or preservatives. None of the bad stuff, and all of the good stuff to help promote lean muscle and support sustained energy.

All About Almonds

If you love a good scoop of almond butter on your toast in the morning, you’ll love this chocolate protein shake upgrade. Made with almond butter and almond milk, the nutty flavor is a perfect compliment to the chocolaty shake.

Not only does this make the shake taste great, almonds contain a high percentage of nutrients in one tiny package. Just 1 cup of almond milk provides this shake with another gram of protein, plus a boost of Vitamin E, an important fat-soluble antioxidant. The tablespoon of almond butter adds another 3.5 g of protein, 30 mg of calcium, and 1.5 g of fiber.

When choosing an almond milk, be sure to select an unsweetened variety as extra sugars tend to sneak their way into a host of dairy-free milks. Your almond butter choices matter, too. Opt for a natural brand focused on the main ingredient (almonds!) and avoid those containing sugar, oils, or preservatives.

Easy, Healthy Choices

Instead of reaching for those cocoa roasted almonds for a snack (which probably contain added sugars and artificial sweeteners) treat yourself to this easy-to-prepare, nutritionally dense, and utterly delicious alternative.

Your belly will thank you later.

Photography by Anguel Dimov, AB Creative