Get Fit by Walking With Every Step on Openfit
In This Article
Looking for an exercise program that’s easy on your body? It doesn’t get any easier than walking. Openfit is excited to announce it’s first LIVE walking program. It’s low impact, fun to do, and effective for losing weight. We call it Every Step.
What Is Every Step?
Every Step is a brand new LIVE walking program on Openfit that integrates walks with live trainers, themed content, great music, and an engaging community. It also includes simple nutrition to create a holistic experience that can help you lose weight and improve your health, energy, and mood.
What’s the Every Step Experience?
Imagine taking a walk…but not the kind of boring walks of the past.
An Every Step walk is a live class led in real time by a trainer who knows your name. It’s a walk with a DJ-curated playlist that makes you want to dance. It’s a walk that features engaging content, like trivia and games.
An Every Step walk connects you with people from all around the country, chatting and cheering you on. In fact, you’ll be having so much fun you’ll start to walk longer and faster, as time seems to fly by. Each step you take is a breath of fresh air and a release from the day’s challenges.
And no two walks are the same!
You can walk on your own schedule throughout the day, and you can walk anywhere you want—around your neighborhood, on a treadmill, up in the mountains, out by the sea…the range of locales is almost endless.
You can take a leisurely approach, and walk at whatever pace is most comfortable for you. Or, if you love to compete, we have a leaderboard where you can try to out-step your classmates. Your live trainer can help guide and motivate you to keep pace—or even push past your comfort zone.
And to help you accelerate your results, we’ve also included the Openfit Plant-Based Nutrition Shake as part of the Every Step bundle. Its chocolatey taste is absolutely delicious, and it has no added sugar! Combined with our meal plan, you literally have Every Step you need to reach your goals.
Every Step T-shirt challenge
Drop 20 pounds with Every Step, and we’ll send you a FREE Every Step T-shirt* as a badge of honor — because you earned it!
You can find the rules and details on the Official Terms page, but you’ll simply fill out a form that includes before and after photos along with starting and ending weights. Once our team processes your form, we’ll send your T-shirt right to your home!
What Kinds of Classes Are a Part of Every Step?
Every Step offers classes that feature a wide variety of themes, ranging from 15 to 40 minutes. The current challenge starts Monday, March 1 and ends Saturday, March 21.
In the Every Step Live Challenge for the month of March, we’re offering the most popular classes TWICE a week! The following classes will have 40-minute and 25-minute time slots each week:
- Trivia Walk
- DJ’s Choice Walk
- Interval Walk
Every single class has been designed to be different every week. That means no two Power Walks or two Intervals Walks within the challenge will be the same! During a week, you’ll experience the following classes:
- MONDAY: Express Intervals
Get ready to walk a little faster, break a sweat, and burn some fat in just 25 minutes with this walking workout! Your favorite quick intervals of fast-paced walking or jogging with regular paced walking.
- TUESDAY: Trivia Walk
Join your Openfit walking buddies and work your body and your brain with 40-minutes filled with trivia and good vibes. You can walk, run, or even tune in from the living room – the only goal for this class is to move your body and have fun!
- WEDNESDAY: DJ’s Remix Walk
Get moving and grooving in our quick version of the DJ’s Choice walk we all know and love! Our DJ selects the tunes that will have you stepping to the beat and breaking a sweat in just 25 minutes!
- THURSDAY: Intervals
Who says walking isn’t a workout? Get ready to break a sweat and burn some fat in this walking class, featuring 1-minute intervals of fast-paced walking or jogging with regular paced walking for 40 minutes.
- FRIDAY: Quick Stroll
Get a head start to your weekend, grab a breath of fresh air, clear your mind, and improve your focus for the rest of the day in just 15 minutes!
- SATURDAY: Speed-Round Trivia Walk
The time will fly by when you’re having fun in this speed-round of Trivia Walk. Torch some calories and work your brain in just 25 minutes with trivia questions on a specific topic! Squeeze it in any time of day; you’re worth it!
- SUNDAY: DJ’s Choice Walk
Turn up Your Walk with 40 minutes of walking to GREAT MUSIC! Every week, our DJ chooses playlists for the walk, from 80’s, Pop Diva Hits, to Disco and more! You’ll be dancing along to your favorite hits with every step!
What Are the Benefits of Every Step?
According to The American Heart Association, walking is one of the simplest ways to become more active and live a healthier lifestyle. In fact, many studies have shown walking to be an effective way to lose weight. It’s steady-state cardio that’s gentle on your body. And as you build your endurance, you’ll find yourself walking faster and farther, which in turn burns more calories and more fat.
The chocolatey Openfit Plant-Based Nutrition Shake works hand-in-hand with your walks, as it gives you the protein, fiber, vitamins, and minerals that help you perform at your peak and get results fast—without dragging you down with added sugar. The shake is designed to help you feel fuller for longer while satisfying your sweet tooth.
Plus, you’ll get the One Minute Meal Plan! It literally takes a minute to set up, and then you’ll get served a customized eating plan that will help make it easy to eat healthy and stay on track with your goals.
And then there are the mental benefits of walking and connecting with new people. The pure enjoyment, the stimulation, the release of tension and anxiety—it’s as important as the physical benefits, especially in stressful times.
Ready to get stepping? Sign up for Every Step today to get started!
How Do I Get Started?
Just check out the Walking section of the Openfit app or Openfit.com and choose a class or join a Challenge. You don’t need any special equipment, but it’s best to have a pair of comfortable walking shoes and earbuds.
Then, all you have to do is start moving. Before you know it, you can be having fun, getting fit, and feeling healthier with Every Step.
*The Every Step Free T Shirt Challenge. Void where prohibited. Open to legal residents of the 50 United States (incl. DC) who are 18 years of age or older at the time of entry. Giveaway begins 10/20/2020 at 10:00 A.M PDT. For complete rules and eligibility requirements, see here: https://bit.ly/3o6zncX. Sponsored by Openfit, LLC: 3301 Exposition Blvd., Santa Monica, CA 90404