Oatmeal with Pears and Cinnamon

This yummy recipe has cooked pears and crisp raw pears for a combination of flavors and textures.

Oatmeal with Pears and Cinnamon
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Oatmeal with Pears and Cinnamon

This yummy recipe has cooked pears and crisp raw pears for a combination of flavors and textures.

Course Breakfast
Cuisine American
Keyword oatmeal with pears
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings, about ½ cup each
Calories 134 kcal
Author Openfit

Ingredients

  • 2 cups water
  • 2 medium pears chopped, divided use
  • ¼ tsp. sea salt or Himalayan salt optional
  • 1 cup dry old-fashioned rolled oats
  • 1 tsp. ground cinnamon
  • 1 tsp. raw honey or pure maple syrup, optional

Instructions

  1. 2 cups water

    2 medium pears, chopped, divided use

    ¼ tsp. sea salt (or Himalayan salt) (optional)

    1 cup dry old-fashioned rolled oats

    1 tsp. ground cinnamon

    1 tsp. raw honey (or pure maple syrup) (optional)

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Oatmeal with Pears and Cinnamon
Amount Per Serving (0.5 cup)
Calories 134 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 148mg 6%
Total Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Sugars 10g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.