Weight Loss

Nutrition

Before and After Pictures: How to Photograph Your Progress

By Stan Horaczek

Nutrition

Nutrigenomics: How to Eat Better for Your Genes

By Mascha Davis, M.P.H., R.D.N.

Nutrition

What Is the Grapefruit Diet, and Can It Help You Lose Weight?

By Brittany Risher

Nutrition

Can You Lose Weight on the Military Diet?

By Kara Wahlgren

Nutrition

What Is Moringa?

By Kate Donnelly

Nutrition

What Are Fat Burning Teas, and Can They Help You Lose Weight?

By Kara Wahlgren

Nutrition

7 Clean Eating Mistakes You’re Probably Making

By Kara Wahlgren

Nutrition

Can the Apple Cider Vinegar Diet Help You With Weight Loss?

By Nicole McDermott

Nutrition

Why Am I Not Losing Weight?

By Rebecca Swanner

Nutrition

10 Tips for Maintaining Weight Loss

By Krista Maguire, R.D., C.S.S.D.

Nutrition

Where Does Fat Go When You Lose Weight?

By Elle Penner

Nutrition

Why Men Lose Weight Faster Than Women

By Trinh Le, R.D.

Nutrition

8 Healthy Eating Tips to Banish Boring Meals

By Trinh Le, R.D.

Nutrition

How to Tell if You’re Skinny Fat

By Nicole McDermott

Nutrition

8 Week Running for Weight-Loss Program

By Matt Fitzgerald

Nutrition

How Running Can Help You Lose Weight

By Matt Fitzgerald

Nutrition

Can I Predict How Much Weight I Can Lose?

By Rachael Schultz

Nutrition

What Is Water Weight and Should I Worry About It?

By K. Aleisha Fetters, C.S.C.S.