3sharesPinterestFacebookRedditTwitterIn This ArticleDefinitionStep by Step InstructionsBenefitsVariationsLizard Pose is a posture that allows your body to resemble a lizard! It is a challenging posture because it opens your hips, which, to many of us, are often tight from sitting all day. Read on to open your tired, tight hips and explore the challenge of Lizard pose! … Continue reading Open Your Hips with Lizard Pose