Could A Live Virtual Trainer Help You Reach Your Goals?Apr 15, 2020
When you’re serious about your health and want to get stronger, knowing where to start and how to stay on-track can be challenging. A live virtual trainer can help you do both.
What Is a Virtual Trainer?
At Openfit, our virtual trainers are certified trainers who lead live, small group classes that you join using your mobile device.
If you choose to turn on your phone camera, your trainer can monitor your performance throughout and offer real-time feedback and modifications to help improve your form and help you get the best possible results from your workouts.
Openfit trainers are experts at keeping you working effectively and efficiently toward your goals.
Why Should I Take Classes with an Online Trainer?
For many of us, our busy, on-the-go lifestyles don’t always afford us time to travel to a gym or exercise studio.
With Openfit, you can join a live class with a virtual trainer from home, or wherever you happen to be.
With more than 350 classes available a week, the Openfit class schedule offers live, professionally guided classes from early morning to night. So whether you have 5 or 40 minutes to spare, you’ll find an option that matches you with a friendly face and personalized motivation, right on the Openfit app.
Before class, you can share your goals with your trainer through an in-app message, and share any injuries or limitations you might have.
Once the workout begins, the trainer can correct your form (if you’ve turned your camera access on) to help prevent injuries, as well as offer any modifications or alternative exercises to get the most out of each class.
And, with a huge variety of class options — think everything from yoga to HIIT to kickboxing to weights — you’ll find workouts you love, and trainers who will cheer you on and inject positive energy into your efforts.
Just when you feel like backing off a bit, or sitting out a move, your trainer can jump back in to keep you moving and improving.
How Much Does Taking Live Group Fitness Classes with a Trainer Cost?
Here’s the good news. Joining a live group fitness class on Openfit with a virtual trainer can cost less than $8 a month, with access to unlimited live online group fitness classes for less than what a single boutique class might cost in many metropolitan areas.
What Results Can I Expect Using a Virtual Trainer?
It’s no secret that if you want results you have to be willing to put in the effort and make smart food choices throughout your day. That said, if you want to lose weight and get in shape, taking live classes from home with a virtual trainer can be a game-changer.
Knowing you have a certified trainer, who knows you by name and who is personally invested in your success, can provide the kind of motivation that can help you push your workout a bit further than you might have thought possible.
Even a slight adjustment to a fundamental movement — say squats, for instance — can result in you getting the absolute most out of your workout, so you can maximize your progress.
With a trainer holding you accountable for your choices and your effort, you’ll soon see that even small changes to what you eat and how you do your exercises can add up to big gains.
But, if you ask our trainers, the best part is that you have someone to celebrate with and to cheer you on through each and every milestone along the way to your end goal.
What Makes Openfit’s Live Trainers Better Than Others?
Of course, we can’t help but think we have the best in the business on our team.
Not only is each one professionally certified as a trainer, they have experience teaching live online classes.
They’ve been able to hone the visual and verbal skills needed to coach you through an adjustment or a modification even when they’re not physically present in the room with you. Their cues may seem simple, but they can make a big difference in your workouts.
And while the Openfit team could not possibly be more passionate about fitness (you can’t help but feel their energy!), you’ll find they’re also real people with busy lives. They know what it’s like to come back from an injury and how it feels to need a little extra motivation from time to time. As you strive toward challenging goals, they know the obstacles you face, and they know how to help you push past them to success.
At Openfit, we believe virtual trainers can be a key factor in helping you reach your goals. From motivation and accountability to personalized exercise modifications and support, there’s no denying you get a whole lot of good stuff for a very reasonable price.
So, what do you say we get going on those goals of yours? Join Openfit today!