NEW: Get Strong and Solid With Lita Lewis on Openfit!Apr 6, 2021
Skinny-fat is out. Strong and healthy is in.
Lita Lewis is a fitness trainer who has traveled the world and motivated people to pursue their dreams, reach their goals, and live their healthiest life. Regardless of who you are and where you come from, she believes we should embrace our curves and the beautiful bodies we were given.
And now she shares her fitness training philosophy in a brand new video series exclusively on Openfit to help people become strong, sculpted, and solid—no matter your size, shape, or fitness level.
Lita’s program is available on Openfit starting April 5th. Anyone with an Openfit membership is welcome to join her classes and follow along on social media as the community takes on the challenge of transforming their bodies together. Sign up for a free trial to get started!
Who Is Lita Lewis?
Lita is a fitness expert, motivational speaker, and life coach focused on building strong minds and bodies.
Surrounded by a rich combination of cultures, lifestyles, and body types while growing up, Lewis developed a keen sense of what beauty is and what it is not. She’s worked tirelessly to break and transform outdated views on fitness.
“It isn’t about being ‘skinny’ or ‘curvy,’” Lewis says. “It’s about being the best version of yourself.” That means honoring your body by leading an active lifestyle, fueling yourself with whole nutritious foods and finding time to rejuvenate your mental and spiritual peace.
What Can You Expect From Lita Lewis’ Workouts on Openfit?
Lita’s four-week program includes 10 workouts that combine resistance, cardio, and HIIT training to help build strong legs, a sculpted booty and a tight core .
And to pair with your workouts, you’ll also get access to the super-simple One Minute Meal Plan, which includes a personalized meal plan and delicious, easy-to-make recipes. You can customize your goals, as well as track your meals and progress.
Finally, when you’re looking for a little extra motivation, join Lita in the Openfit Teammates Facebook group and meet people just like you who can provide extra support and inspiration. At the end of your four weeks, you’ll have helped your body become strong and solid, and you will be part of a thriving community for ongoing success.
As Lita says, “Let’s unleash your inner superwoman, body, mind, and soul.”
Download the calendar here to stay on-track with your workouts!
How Do I Get Started?
Members of the Openfit app can access Lita’s workouts in the “Programs” tab on the home dashboard starting April 5th. And you can join Lita’s “train with me” sessions in April, when she’ll be doing the workouts with you.
Plus, in the weeks to come, look for more exclusive workout programs designed by some of the fitness world’s most popular influencers, including some names you’ll definitely recognize! You can join their classes and follow along on social media — it’s a great new way to jump into our large and growing fitness community on Openfit!
What Is Openfit?
Openfit is the digital streaming platform that integrates fitness, nutrition, and wellness in one place. At Openfit, we provide world-class fitness programs with live trainer-led and on-demand workouts designed to reach any goal; personalized nutrition plans; and tracking. As convenient as the smartphone in the palm of your hand, Openfit takes what’s so powerful about boutique, small-group fitness and makes it available to everyone at a fraction of the price. Join us at Openfit.com, on Facebook and Instagram, and download the Openfit app for the full experience.