


Programs and Products
Openfit Live Virtual Events

Fitness
8 of the Best Resistance Bands and Loops on the Market

Fitness
5 Simple Christmas Fitness Tips to Keep You on Track

Fitness
7 Muscles You Should Stop Ignoring & Start Working Out

Fitness
Here’s how I Mastered the 30-Day Burpee Challenge

Nutrition
Stevia vs. Sugar: A Sweetener Stand-Off

Nutrition
The Benefits of Vitamin B6 and the Best Food Sources

Nutrition
74 Sneaky Other Names Sugar Hides Under

Fitness
You’re Absolutely Sweating More in the Sauna, But is it Helping You Lose Weight?

Nutrition
Healthier Christmas Cookies to Keep You On Santa’s “Good” List

Nutrition
Add These Healthier Christmas Pie Recipes to Your Holiday Menu

Lifestyle
These DIY Holiday Grinch Bath Bombs Are The Perfect Gift For Everyone On Your List

Nutrition
Try Leaving These No-Bake Vegan Gingerbread Cookie Balls For Santa This Year

Nutrition
Should You Take a Glucosamine Supplement?

Nutrition
Spread Some (Healthier) Holiday Cheer With These Festive Cocktail Recipes

Lifestyle
Barre Essentials Gift Guide: 20 Gifts for Your Barre Obsessed Friend

Nutrition
11 Grain Bowl Recipes That’ll Keep You Warm This Season
