Fitness
Stop Worrying, Start Working Out! Get Over Gymtimidation With These 6 Steps
Fitness
10 “Underbutt” Exercises for a Perkier Derriere
Nutrition
NEW! Openfit Meal Scanner Makes It Easier to Log Your Nutrition
Programs and Products
Maximize Your Workout Results With the Openfit Heart Rate Tracker
Nutrition
Is Konjac Jelly Really the Secret Sauce to Weight Loss?
Programs and Products
Here’s What Kelsey Heenan Eats in a Typical Day
Programs and Products
Fitter Than Ever Before, Teammate Paul and His “Hero Pose” Inspire Others
Nutrition
If You Try Just One LADDER Supplement, Make It This One
Fitness
Are You Using Proper Cycling Form? 4 Tips to Avoid Injury and Improve Performance
Fitness
3 Fitness Mistakes That Could Be Causing Your Lower Back Pain
Nutrition
10 Summer Cocktails to Help You Beat the Heat
Lifestyle
23 Ways to Treat Yourself No Matter How You’re Feeling Right Now
Programs and Products
Turn the World Into Your Gym With Joey Thurman’s Outside Exercises
Lifestyle
21 Super-Motivating Mantras from Openfit Trainers
Lifestyle
7 Breathing Techniques to Help You Sleep Like a Baby
Fitness
Dreading Your Next Workout? Here’s How to Prevent Exercise Burnout
Fitness
Bodyweight vs Weight Training: What Workout Makes Sense for You?
