How Andrea Rogers Uses Ladder Supplements
What do Andrea Rogers and Arnold Schwarzenegger have in common?
Well, both of their names start with the first letter of the alphabet. But both of them also incorporate workout supplements into their nutrition routines!
Although Andrea and Arnold follow pretty different workout regimens — barre classes and bodybuilding aren’t quite the same thing — supplements are still an effective and important addition to their diets. It’s all about finding the right kinds.
For Andrea, she finds that a pre-workout, a plant-based post-workout, and a greens supplement work best for her. “I am absolutely loving my Ladder supplements! They’re a game-changer for anyone who is looking to make simple, effective, empowered choices to live a healthy lifestyle,” she says.
She also weaves in the Openfit Plant-Based Nutrition Shake for an all-in-one snack. “I notice the biggest difference in my energy levels when I’m consistent with my protein and green intake,” she says.
Here’s a closer look at how she incorporates them into her routine and why they work for her.
“Like most people, I don’t always wake up with instant motivation and sometimes need a little help in gearing up for my workout. Ladder Pre-Workout helps to give me that boost so I can perform at my optimal level and get the most of every rep.”
Ladder Plant Protein Post-Workout
“I use Ladder Plant-Protein as a post-workout snack daily, and sometimes as my dessert! It’s a clean, plant-based protein that helps deliver results.”
Ladder Superfood Greens
“The Superfood Greens is such an easy way to incorporate a generous dose of greens into your diet. I mix it into my day when I need a boost of goods. Plus, the smaller packs allow me to bring it on the go. I just mix it straight into cold water — it’s incredibly easy for me to squeeze it into my day without any fuss.”
Openfit Plant-Based Nutrition Shake
“I’m dairy-free and have been searching for a plant-based protein product that also incorporates a healthy dose of fiber without any artificial additives. Oh, and it has to taste good too! I found this with Openfit Plant-Based Nutrition Shake — I mix it in to my smoothies daily!”