Super Green Broccoli and Kale Salad

Hit the ground running this January with this kale salad packed with broccoli, cauliflower, and other nutrient-rich foods.

Super Green Broccoli and Kale Salad
5 from 1 vote
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Super Green Broccoli and Kale Salad

Hit the ground running this January with this kale salad packed with broccoli, cauliflower, and other nutrient-rich foods.

Course Salad
Cuisine Vegan
Keyword kale salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 215 kcal
Author Openfit

Ingredients

  • 2 tsp. extra-virgin olive oil
  • 1 Tbsp. apple cider vinegar
  • 2 Tbsp. fresh lemon juice
  • 1 tsp. pure maple syrup
  • 2 tsp. grated fresh ginger
  • 1 pinch sea salt or Himalayan salt
  • 2 cups chopped kale
  • ½ cup chopped cauliflower
  • ½ cup chopped broccoli
  • ½ cup chopped cabbage
  • ½ cup chopped fresh cilantro

Instructions

  1. Combine oil, vinegar, lemon juice, maple syrup, ginger, and salt in a small bowl; whisk to blend. Set aside.

  2. Combine kale, cauliflower, broccoli, cabbage, and cilantro in a large bowl; mix well.

  3. Drizzle cabbage mixture with dressing; toss gently to blend.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Super Green Broccoli and Kale Salad
Amount Per Serving (1 salad)
Calories 215 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 361mg 15%
Total Carbohydrates 29g 10%
Dietary Fiber 6g 24%
Sugars 8g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.