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OPENFIT FITNESS COMMUNITY

How to Lose Weight

Why Am I Not Losing Weight?     |     How to Start Losing Weight    |    How to Make Weight Loss Easier    |      What to Eat to Lose Weight    |    Can Exercise Help You Lose Weight?    |      How to Maintain Weight Loss

Why Am I Not

Losing Weight

“Why am I not losing weight?” Does this question sound familiar? Maybe instead of focusing on the negative, flip the script and think about all the things you can gain from a sensible weight loss, diet, exercise plan. A positive mindset can help you make the choices that’ll get you closer to who you want to be.