Citrus Chia Pudding Parfait

Chia pudding has become all the rage these days, and we completely understand why. Full of fiber and healthy omega-3 fats, chia seeds transform into a creamy pudding that’s perfect for breakfast or a midday snack.

This citrus chia pudding parfait has the bright citrus flavors of kumquats or orange slices, and a little bit of granola adds a delightful crunchy texture.

Put together this parfait in the evening, pop it in the refrigerator overnight, and enjoy a healthy, flavorful treat in the morning.

Citrus Chia Pudding Parfait
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Citrus Chia Pudding Parfait

This sweet, tart citrus chia parfait takes minutes to make at night! Pop it in the fridge and it will be ready to enjoy by morning!

Course Breakfast, Dessert
Cuisine American
Keyword citrus chia pudding
Prep Time 10 minutes
Refrigerate 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings, ½ cup each
Calories 237 kcal

Ingredients

  • 2 cups unsweetened almond milk
  • 2 tsp. raw honey
  • ½ cup chia seeds
  • ½ cup all-natural granola
  • 20 kumquats thinly sliced, reserve some for garnish

Instructions

  1. Combine almond milk, honey, and chia seeds in a medium bowl; mix well.
  2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.
  3. Before serving, evenly layer chia seed mixture with granola and kumquats in four parfait glasses.

  4. Garnish with a slice of kumquat if desired.

Recipe Notes

You can substitute 2 cups chopped orange slices for kumquats.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Citrus Chia Pudding Parfait
Amount Per Serving (0.5 cup)
Calories 237 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 147mg 6%
Total Carbohydrates 35g 12%
Dietary Fiber 15g 60%
Sugars 15g
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.

Citrus Chia Pudding Parfait