8 of the Best Resistance Bands and Loops for Your Home Gym in 2022

8 of the Best Resistance Bands and Loops for Your Home Gym in 2022

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If you’ve never worked out with resistance bands, you’re in for a total game changer. Resistance bands and loops are lightweight, budget-friendly, portable, and perfect for traveling. Use them for stretching or to add a little (or a lot of) resistance to strength training exercises. Here are eight of the best resistance bands and loops for every level of your fitness journey.

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1. Limm Exercise Resistance Loop Bands

Limm Exercise Resistance Loop Bands--best resistance bands

Work your abs, butt, arms, and thighs with these stretch bands! This budget-friendly set offers five levels of resistance, and the lightweight loops stash into a small carry bag so you can take your strength exercises on the road.

Get the set on Amazon.


2. Walito Resistance Bands for Legs and Butt

Walito Resistance Bands for Legs and Butt--best resistance bands

Divided into light, medium, and hard, this set of three resistance bands comes with a lifetime guarantee! They’re made from durable, high-quality, and skin-friendly elastic cotton rather than rubber, so they won’t pinch your skin.

Get it on Amazon.


3. HPYGN Resistance Bands Set with Handles

HPYGN Resistance Bands Set with Handles--best resistance bands

One of the best resistance bands if you prefer the kind with handles, these bands come in five different resistance levels, with a maximum resistance level of 150 pounds or 200 pounds (depending on the set you choose). Besides the bands, it comes with two hand grips, two ankle straps, one door anchor, and a carry bag!

Get it on Amazon.


4. Recredo Nonslip Booty Bands

Recredo Nonslip Booty Bands--best resistance bands

These ultra-thick fabric resistance bands for legs and butt are perfect for full-body moves. Choose from light, medium, or heavy resistance to add an extra challenge to hip raises, lunges, squats, and more.

Get it on Amazon.


5. Renoj Resistance Bands for Women and Men

renoj pull up bands | best resistance bands

These super popular resistance bands have over 13,000 positive reviews on Amazon. With five resistance levels (X-Light to X-Heavy), these natural, odor-free loops can be used for a variety of exercises and stretches.

Get it on Amazon.


6. TheraBand CLX Resistance Band with Loops

TheraBand CLX Resistance Band with Loops--best resistance bands

The best resistance bands for those allergic to latex, these latex-free bands feature a unique looped design. The long band is sectioned off into smaller loops, so you can change your grip or adjust your resistance level without having to tie the band or wrap it around your wrist.

Get it on Amazon.


7. Sling Shot Mark Bell’s Hip Circle 2.0

Sling Shot Mark Bell's Hip Circle 2.0--best resistance bands

This thick glute stretch band is made from stiff, durable material that won’t roll up or rip out your leg hair. Add resistance to exercises like leg kickbacks, or use as a reminder to maintain proper form during squats and deadlifts.

Get it on Amazon.


8. Eackrola Resistance Bands

eakrola pull up bands | best resistance bands

Working on your pull-up game? These long, heavy-duty resistance bands work great to help level up your strength as you progress to an unassisted pull-up. They even come with an instruction guide and a bag to carry them in.

Get it on Amazon.


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