Paige Smith

Paige Smith is a freelance writer, editor, and perpetual optimist from Southern California. When she's not tapping away on her keyboard, she loves to travel, read, drink tea, and get sandy (not necessarily in that order).

Paige Smith

Articles by Paige Smith

Nutrition

Will Detox Tea Really Help You Lose Weight?

Nutrition

How to Lose Weight With a Crazy-Busy Schedule

Nutrition

7 of the Best Low Carb Ice Cream Brands

Nutrition

22 Slow Cooker Chicken Recipes to Make Cooking Easier Than Ever

Nutrition

Is Celery Juice Good for You?

Nutrition

15 of the Healthiest Frozen Foods from Trader Joe’s

Nutrition

8 of the Best Trader Joe’s Spices to Add To Your Pantry

Nutrition

22 of the Best Whole30 Approved Foods At Trader Joe’s

Nutrition

18 of the Best Vegan Foods At Trader Joe’s

Nutrition

16 of the Best Trader Joe’s Gluten-Free Products

Nutrition

You Probably Need More Potassium. Here Are 20 Good Sources

Fitness

What It’s Like to Take a Barre Class

Nutrition

What Is the Carnivore Diet, and What Can You Eat On It?

Fitness

Bored With the Typical 5K? Try These 10 Fun Runs Instead

Nutrition

Everything You Need to Know About a High-Fiber Diet

Fitness

What Is The FITT Principle?

Fitness

How to Get Back In Shape: 8 Tips to Help You Start Working Out Again

Lifestyle

Are You Sabotaging Your Health With These Everyday Bad Habits?