Skip to content
Core and Abs
Stretching and Recovery
Vitamins and Supplements
Tough Mudder T-Minus 30 Resources
Xtend Barre Resources
600 Secs Resources
Openfit Supplements Resources
Terms and Conditions
is a content marketing writer specializing in health, fitness, and nutrition. Her work has appeared in Men's Health, My Fitness Pal, Furthermore by Equinox, and the Huffington Post.
Follow her on Twitter
Articles by Paige Smith
Meet Michele Promaulayko, Creator of Sugar Free 3
9 Ways to Deal With the Sunday Scaries
The Exact Nutritional Benefits of Kale
6 Benefits of Cycling
Will Detox Tea Really Help You Lose Weight?
How to Lose Weight With a Crazy-Busy Schedule
7 of the Best Low Carb Ice Cream Brands
Is Celery Juice Good for You?
15 of the Healthiest Frozen Foods from Trader Joe’s
8 of the Best Trader Joe’s Spices to Add To Your Pantry
22 of the Best Whole30 Approved Foods At Trader Joe’s
18 of the Best Vegan Foods At Trader Joe’s
16 of the Best Trader Joe’s Gluten-Free Products
You Probably Need More Potassium. Here Are 20 Good Sources
What It’s Like to Take a Barre Class
What Is the Carnivore Diet, and What Can You Eat On It?
Bored With the Typical 5K? Try These 10 Fun Runs Instead
What Is Fiber? The Secret Weapon for Your Weight Loss Goals