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Lili Ladaga

Lili Ladaga loves libraries, potato chips (in moderation, of course!), her rescue mutt Max, Pilates, photography, and traveling.

Articles by Lili Ladaga

How to Cook Sweet Potatoes

Nutrition

How to Cook Sweet Potatoes

Small Changes, Big Results for Losing Weight

Nutrition

Small Changes, Big Results for Losing Weight

Fancy Sparkling Drinks for Your Next Party

Nutrition

Fancy Sparkling Drinks for Your Next Party

Holiday Cranberry Fizz

Nutrition

Holiday Cranberry Fizz

Pomegranate and Prosecco Spritzer

Nutrition

Pomegranate and Prosecco Spritzer

Red Wine Ginger Berry Cocktail

Nutrition

Red Wine Ginger Berry Cocktail

What Should You Eat Before and After Your Cleanse?

Nutrition

What Should You Eat Before and After Your Cleanse?

How to Make a Savory Michelada Cocktail

Nutrition

How to Make a Savory Michelada Cocktail

Fruity Champagne Punch

Nutrition

Fruity Champagne Punch

8 Reasons to Try Flotation Tank Therapy

Lifestyle

8 Reasons to Try Flotation Tank Therapy

Lime Ginger Fizz

Nutrition

Lime Ginger Fizz

12 Sweet & Savory Recipes to Blow Your Muffin-Loving Mind

Nutrition

12 Sweet & Savory Recipes to Blow Your Muffin-Loving Mind

Honey Ginger Simple Syrup

Nutrition

Honey Ginger Simple Syrup

Honey Cranberry Rosemary Simple Syrup

Nutrition

Honey Cranberry Rosemary Simple Syrup

Mixed Berry Ice Cubes

Nutrition

Mixed Berry Ice Cubes

Lettuce-Wrapped Banh Mi Turkey Burgers

Nutrition

Lettuce-Wrapped Banh Mi Turkey Burgers

English Summer Pudding

Nutrition

English Summer Pudding

Mexican Zucchini Taco Boats

Nutrition

Mexican Zucchini Taco Boats

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

+Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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