Kelsey Ogletree, Author at BODi

Kelsey Ogletree is a Chicago-based journalist writing about wellness, travel, and food for publications like Shape, Cooking Light, Robb Report, and AARP. When she's not writing, find her scoping out the latest in healthy snacks and whipping up new recipes for family and friends.

Articles by Kelsey Ogletree

Fitness

If You’re Doing a Barre Workout, Do You Need Extra Cardio?

By Kelsey Ogletree; March 9, 2023

Barre workouts offer benefits such as toning, strength, and stability, but does barre count as a cardio workout? And is it enough cardio for weight loss,...

Nutrition

How to Make Homemade Pumpkin Puree From Scratch

By Kelsey Ogletree; March 28, 2023

While you can find pumpkin puree in grocery stores year-round, fall is the time when cans of it start to fly off the shelves, as...

Nutrition

How to Cook Every Kind of Rice

By Kelsey Ogletree; March 21, 2023

Rice may seem like one of the easiest foods to make at home, but it can go wrong quickly. If you’ve ever ended up with...

Nutrition

5 Compelling Reasons to Clean Up Your Diet

By Kelsey Ogletree; March 22, 2023

We all know it’s important to make time to exercise and move your body regularly. But no matter how many steps you log in a...