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is a Southern California-based writer and editor with a decade of bylines for outlets including Men's Health, Prevention, and Parents magazine.
Articles by Kate Bayless
Should You Do Cardio Before or After a Strength Workout?
What Is Aerobic Capacity and How Can You Improve It?
12 of the Best Products to Soothe Sore Muscles
Ditch the Gym and Do Cardio at Home With These Workouts
Which Natural Deodorants for Women Actually Work?
What Is Face Yoga — And Should You Try It?
How to Avoid Germs at the Gym
How to Stay Healthy at a Music Festival
How a Cheat Meal Can Help With Weight Loss
Are the Last 5 Pounds Really the Hardest to Lose?
Need More Iron? Try These 16 Food Sources
Detox Water For Weight Loss: Does It Actually Work?
How to Find Time to Work Out During the Busy Holiday Season
Did You Pull A Muscle or Are You Just Sore?
10 Excuses to Not Work Out — And How to Overcome Them
8 of the Most Obvious Things You Can Do to Boost Your Health