Skip to content
Core and Abs
Stretching and Recovery
Vitamins and Supplements
Tough Mudder T-Minus 30 Resources
Xtend Barre Resources
600 Secs Resources
Openfit Supplements Resources
Terms and Conditions
Kate Bayless is a Southern California-based writer and editor with a decade of bylines for outlets including Men's Health, Prevention, and Parents magazine.
Articles by Kate Bayless
Which Natural Deodorants for Women Actually Work?
What Is Face Yoga — And Should You Try It?
How to Avoid Germs at the Gym
How to Stay Healthy at a Music Festival
How a Cheat Meal Can Help With Weight Loss
Are the Last 5 Pounds Really the Hardest to Lose?
Need More Iron? Try These 16 Food Sources
Detox Water For Weight Loss: Does It Actually Work?
How to Find Time to Work Out During the Busy Holiday Season
Did You Pull A Muscle or Are You Just Sore?
10 Excuses to Not Work Out — And How to Overcome Them
8 of the Most Obvious Things You Can Do to Boost Your Health
12 of the Best Gadgets to Relieve Sore Muscles