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Julie Stewart

Julie Stewart is a freelance writer and editor specializing in health, fitness, and nutrition. She's a big fan of almond butter and Pilates.

Articles by Julie Stewart

Nutrition

8 Weight-Loss Rules That Actually Work

Nutrition

Organic Milk vs. Regular Milk: Is It Worth the Splurge?

Nutrition

5 Cures for Late-Night Cravings

Nutrition

Can B-Vitamins Really Boost Your Energy?

Lifestyle

10 Ways to Make Your Resolutions Stick

Nutrition

4 Holiday Fitness Myths, Busted

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

+Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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