Jessica Migala is a freelance health writer in Chicago. she's contributed to Women's Health, Redbook, O, The Oprah Magazine, Cosmopolitan, and many more. She spends her free time in the park with her pup Millie, running along the lakefront path, watching trashy reality TV, and planning her next travel adventure with her husband.
Jessica Migala is a freelance health writer in Chicago. she's contributed to Women's Health, Redbook, O, The Oprah Magazine, Cosmopolitan, and many more. She spends her free time in the park with her pup Millie, running along the lakefront path, watching trashy reality TV, and planning her next travel adventure with her husband.
Can't lose weight or drop a pant size? Turn things around by eliminating the following weight loss saboteurs from your daily routine, and then follow...
How you set up your kitchen—from décor to utensils to where you keep treats—can make a substantial difference when it comes to losing weight. There’s...
