Fitness

How to Keep Morning Workouts From Wiping You Out for the Whole Day

Nutrition

Celebrate Fall With These Gluten-Free Pumpkin Cookies

Fitness

Badge Goals: Meet Three of Our Top Badge Earners!

Fitness

How Core Stability Made Me A Better Citizen

Fitness

How to Set Goals for Your Cycling Routine — and Crush Them

Lifestyle

Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance

Fitness

The Best Openfit Bike Rides for Beginners

Fitness

8 Ways to Make Running Less Boring

Fitness

How to Deal with Knee Pain During Cycling

Programs and Products

Cheer on and Follow Your Openfit Teammates With Public Profiles in the App

Fitness

Should You Engage Your Core While Cycling?

Fitness

20 Bodyweight Exercises You Can Do Anywhere

Fitness

How to Integrate Cycling Into Your Workout Routine

Fitness

6 Stretches Every Cyclist Needs Before and After a Ride

Fitness

Obsessed With Ab Definition? Why the ‘Ab Crack’ Isn’t a Good Fitness Goal

Programs and Products

These Openfits Teammates Completed 1,000+ Classes — Here’s What They Learned

Fitness

6 Can’t-Beat Benefits of Indoor Cycling

Fitness

What Muscles Does Cycling Target? Here’s What Your Workouts Are Doing for You