Beth Howard

Beth Howard is an award-winning wellness writer and former health editor with an MS from Columbia University’s Graduate School of Journalism. She hikes, dabbles in yoga and kayaking, and is currently obsessed with the multigenerational playground in her hometown of Charlotte, North Carolina. She has written for The Washington Post, Women’s Health, Health Central, Prevention, AARP, U.S. News & World Report, and The Wall Street Journal. Follow her on Twitter.