Nutrition

Spice Up Your Mornings With Chili Oil Fried Egg Toast

Fitness

Get Started on MYX+Openfit With 7-Day Jumpstart!

Lifestyle

The Best Pre- and Post-Workout Skincare Routines

Nutrition

17 Chickpea Recipes to Power a Plant-Based Diet

Fitness

Why You Might Have Uneven Abs and What To Do About It

Nutrition

Forget Tortillas — We’re Stuffing Poblanos in Our Favorite Chiles Rellenos Recipe

Fitness

Should You Take a Cold or Hot Shower After a Workout?

Nutrition

Are White Claws and Other Hard Seltzers Actually Healthy?

Programs and Products

“It’s Going to Be Very Fiery” — Meet Openfit Trainer Miriam Alicea

Fitness

8 Killer Dumbbell Leg Exercises from Lita Lewis

Fitness

What Effect Does Exercise Have on The Nervous System?

Fitness

You Asked: Does Yoga Make You Taller?

Nutrition

Wake Up With This Iced Vanilla Matcha Latte

Lifestyle

How Often Should You Meditate to Reap the Benefits?

Fitness

Runner’s Itch: What Is It and How to Prevent It

Lifestyle

How to Avoid Burnout When You’re Doing Everything From Home

Lifestyle

Do You Have a Case of Nerd Neck? Here’s What You Need To Know

Fitness

How Can You Tell What Hurts vs. What Hurts So Good?