Almond Milk Oatmeal

There’s a reason oatmeal is such a classic breakfast item. Not only is it comforting and easy to prepare, but it’s also a great way to nourish yourself for the day ahead. Since Almond Milk Oatmeal is a good source of both soluble and insoluble fiber, it will help keep you full for hours. And while oatmeal on it’s own is healthy, what you put in and on top of your oatmeal is also important. Almond Milk is a great way to add some “indulgence” to this dish, without unnecessary sugar.

You can use almond milk as the sole source of liquid in this recipe. This will yield the creamiest results. However, for a lighter version, you can substitute some of the almond milk for water instead. The results will still be delicious!

If almond milk isn’t your thing, you could use dairy milk or other plant-based milks, such as soy, cashew, coconut, or hemp.

Almond Milk Oatmeal

Almond Milk Oatmeal
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Almond Milk Oatmeal

This almond milk oatmeal has even more benefits and richness than your standard variety!

Course Breakfast
Cuisine American
Keyword almond milk oatmeal
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 11 minutes
Servings 4 servings, about ½ cup each
Calories 97 kcal
Author Openfit

Ingredients

  • 2 cups unsweetened almond milk
  • ¼ tsp. sea salt or Himalayan salt
  • 1 cup dry old-fashioned rolled oats

Instructions

  1. Bring almond milk and salt to a boil in medium saucepan over medium heat, stirring frequently.
  2. Add oats; cook over medium-low heat, stirring frequently, for 3 to 5 minutes.
  3. Let oatmeal stand for 1 minute before serving.

Recipe Notes

Tips:

• You can substitute 1 cup water and 1 cup unsweetened almond milk for 2 cups almond milk if you want a lighter version of this oatmeal.

• This recipe can also be microwaved easily. Place almond milk and oats in a large microwaveable bowl. (Make sure your bowl is big enough that the oatmeal doesn’t boil over.) Cook for 2 minutes on high. Stir oatmeal. Cook an additional 2 minutes. Stir oatmeal. Cook an additional 2 to 3 minutes if needed.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Almond Milk Oatmeal
Amount Per Serving (1 serving)
Calories 97 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 234mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Almond Milk Oatmeal

Photographs by Anguel Dimov and Brianne B of Evergreen Kitchen